Cognitive-behavioral therapy (CBT) is a widely recognized form of talk therapy that focuses on identifying…
Miki FinnNovember 6, 2023
Since the first behavioral therapies were developed early in the last century, psychologists have understood…
Miki FinnDecember 5, 2022
When you are suffering from a mental health or substance use disorder – or both…
Miki FinnJune 9, 2022
Dr. Aaron T. Beck developed cognitive-behavioral therapy (CBT) at the University of Pennsylvania in the…
Miki FinnJune 7, 2022
One of the most effective therapies for treating a substance use disorder is dialectical behavior…
Miki FinnJune 5, 2022
Thousands of Americans struggle with addiction every day. Each has a personal story to tell…
Miki FinnJune 3, 2022
Dialectical behavior therapy (DBT) is one of the most effective treatments in addiction rehab. An…
Miki FinnMay 11, 2022
Even if you or a loved one isn’t struggling with addiction, you may have heard…
Miki FinnApril 25, 2022
In treating mental and substance use disorders, two forms of behavioral therapy have had great…
Miki FinnMarch 30, 2022
