Think you might be suffering from seasonal depression? Seasonal depression, or seasonal affective disorder (SAD), strikes millions of people around the globe. Typically, it begins as the long, colorful days of autumn fade into stark winter. The days become shorter, and you have fewer hours of sunlight to enjoy each day. For many, this is when feelings of sadness or hopelessness begin to develop. They may worsen as winter progresses…
Miki FinnFebruary 4, 2022