Dialectical behavior therapy (DBT) was originally developed as an offshoot of cognitive-behavioral therapy (CBT) for…
Miki FinnJune 19, 2023
Non-suicidal self-injury (NSSI) and deliberate self-harm (DSH) are unfortunately common mental health diagnoses among teens…
Miki FinnMarch 1, 2023
The fears and worries of children with anxiety often focus on things outside themselves, like…
Miki FinnJanuary 9, 2023
Humans and animals instinctively protect themselves from harm because survival is hardwired into the DNA…
Miki FinnDecember 26, 2022
Self-harm, also known as non-suicidal self-injury, or NSSI, is a compulsive behavior usually in response…
Miki FinnNovember 16, 2022
People seeking treatment for mental health or addiction issues often have a co-occurring depression disorder.…
Miki FinnMarch 19, 2022
Think you might be suffering from seasonal depression? Seasonal depression, or seasonal affective disorder (SAD),…
Miki FinnFebruary 4, 2022
